FitnessHow to Give Yourself an Energy Boost to Get Through the DayBeauty AtionMarch 15, 2023March 15, 2023 by Beauty AtionMarch 15, 2023March 15, 202308 Who hasn’t woken up in the morning and felt as though they still need a good few hours in...
FitnessHow to Get More Energy and Feel Less TiredBeauty AtionFebruary 28, 2023 by Beauty AtionFebruary 28, 2023036 In our fast-paced world, it can be easy to feel run down and exhausted. We are constantly on the...
FitnessWhen is the best time of day for you to do yoga?Beauty AtionJanuary 27, 2023 by Beauty AtionJanuary 27, 2023055 Yoga is one of the most popular practices on the planet these days and a pastime many look to...
Fitness7 Work-Life Balance Tips for Busy NursesBeauty AtionJanuary 21, 2023 by Beauty AtionJanuary 21, 2023061 As a nurse, you spend most of your time working in the hospital and other health care facilities. It’s...
FitnessHow To Help Children With Learning DisabilitiesBeauty AtionJanuary 21, 2023 by Beauty AtionJanuary 21, 2023069 Learning disabilities are a type of disorder that affects how an individual processes and communicates information. Learning disabilities can...
FitnessWhy We Need To Pay Attention to Women’s Mental HealthBeauty AtionJanuary 16, 2023January 16, 2023 by Beauty AtionJanuary 16, 2023January 16, 2023064 It is a well-known fact that our physical health and mental health go hand-in-hand and affect each other. As...
FitnessFour Tips for Getting Started in the GymBeauty AtionJanuary 10, 2023 by Beauty AtionJanuary 10, 2023079 Getting regular exercise is an important part of staying healthy and keeping fit. However, it isn’t always easy to...
FitnessHow does Clothing Affect your Workout Performance Beauty AtionDecember 30, 2022January 4, 2023 by Beauty AtionDecember 30, 2022January 4, 2023089 Sportswear or activewear is not just about looking good instead, it is about performance. In recent years, everyone has...
FitnessHow Can Fitness Improve Your Health?Beauty AtionNovember 22, 2022 by Beauty AtionNovember 22, 20220133 Even if you are not interested in fitness and are reluctant to put effort into staying fit, it is...
FitnessTips For Managing Your DiabetesBeauty AtionSeptember 16, 2022December 14, 2022 by Beauty AtionSeptember 16, 2022December 14, 20220196 Diabetes is a chronic disease that affects the body’s ability to convert food into energy. Diabetes can lead to...