FitnessHow to Get More Energy and Feel Less TiredBeauty AtionFebruary 28, 2023September 21, 2023 by Beauty AtionFebruary 28, 2023September 21, 20230243 In our fast-paced world, it can be easy to feel run down and exhausted. We are constantly on the...
FitnessWhen is the best time of day for you to do yoga?Beauty AtionJanuary 27, 2023September 21, 2023 by Beauty AtionJanuary 27, 2023September 21, 20230207 Yoga is one of the most popular practices on the planet these days and a pastime many look to...
Fitness7 Work-Life Balance Tips for Busy NursesBeauty AtionJanuary 21, 2023September 21, 2023 by Beauty AtionJanuary 21, 2023September 21, 20230223 As a nurse, you spend most of your time working in the hospital and other health care facilities. It’s...
FitnessHow To Help Children With Learning DisabilitiesBeauty AtionJanuary 21, 2023September 21, 2023 by Beauty AtionJanuary 21, 2023September 21, 20230211 Learning disabilities are a type of disorder that affects how an individual processes and communicates information. Learning disabilities can...
FitnessWhy We Need To Pay Attention to Women’s Mental HealthBeauty AtionJanuary 16, 2023October 3, 2023 by Beauty AtionJanuary 16, 2023October 3, 20230205 It is a well-known fact that our physical health and mental health go hand-in-hand and affect each other. As...
FitnessFour Tips for Getting Started in the GymBeauty AtionJanuary 10, 2023September 21, 2023 by Beauty AtionJanuary 10, 2023September 21, 20230266 Getting regular exercise is an important part of staying healthy and keeping fit. However, it isn’t always easy to...
FitnessHow does Clothing Affect your Workout Performance Beauty AtionDecember 30, 2022September 21, 2023 by Beauty AtionDecember 30, 2022September 21, 20230337 Sportswear or activewear is not just about looking good instead, it is about performance. In recent years, everyone has...
FitnessHow Can Fitness Improve Your Health?Beauty AtionNovember 22, 2022September 21, 2023 by Beauty AtionNovember 22, 2022September 21, 20230297 Even if you are not interested in fitness and are reluctant to put effort into staying fit, it is...
FitnessTips For Managing Your DiabetesBeauty AtionSeptember 16, 2022September 21, 2023 by Beauty AtionSeptember 16, 2022September 21, 20230339 Diabetes is a chronic disease that affects the body’s ability to convert food into energy. Diabetes can lead to...
FitnessHow Not to Do Indoor CyclingBeauty AtionSeptember 15, 2022September 21, 2023 by Beauty AtionSeptember 15, 2022September 21, 20230301 Are you new to Indoor cycling? Many people who try out their new bikes tend to over perform on...