FitnessWhy We Need To Pay Attention to Women’s Mental HealthBeauty AtionJanuary 16, 2023January 16, 2023 by Beauty AtionJanuary 16, 2023January 16, 20230102 It is a well-known fact that our physical health and mental health go hand-in-hand and affect each other. As...
FitnessFour Tips for Getting Started in the GymBeauty AtionJanuary 10, 2023 by Beauty AtionJanuary 10, 20230128 Getting regular exercise is an important part of staying healthy and keeping fit. However, it isn’t always easy to...
FitnessHow does Clothing Affect your Workout Performance Beauty AtionDecember 30, 2022January 4, 2023 by Beauty AtionDecember 30, 2022January 4, 20230162 Sportswear or activewear is not just about looking good instead, it is about performance. In recent years, everyone has...
FitnessHow Can Fitness Improve Your Health?Beauty AtionNovember 22, 2022April 11, 2023 by Beauty AtionNovember 22, 2022April 11, 20230185 Even if you are not interested in fitness and are reluctant to put effort into staying fit, it is...
FitnessTips For Managing Your DiabetesBeauty AtionSeptember 16, 2022December 14, 2022 by Beauty AtionSeptember 16, 2022December 14, 20220241 Diabetes is a chronic disease that affects the body’s ability to convert food into energy. Diabetes can lead to...
FitnessHow Not to Do Indoor CyclingBeauty AtionSeptember 15, 2022 by Beauty AtionSeptember 15, 20220207 Are you new to Indoor cycling? Many people who try out their new bikes tend to over perform on...
FitnessTop Women’s Health Issues You Should Know AboutBeauty AtionAugust 25, 2022 by Beauty AtionAugust 25, 20220232 The unique biological makeups of men and women affect their susceptibility to certain health problems. Men and women have...
FitnessHow to Stay Fit Forever: Tips And TricksBeauty AtionAugust 8, 2022 by Beauty AtionAugust 8, 20220240 In an age where technology has taken over, it seems like more and more people are struggling to find...
Fitness4 Jumping Jack Exercises To Help You Lose WeightBeauty AtionJuly 25, 2022 by Beauty AtionJuly 25, 20220240 Living a healthy and fit life is everyone’s core dream. And weight loss is an essential component of your...
FitnessWhy is it Hard to Lose Weight in Accordance of Science?Beauty AtionFebruary 17, 2022 by Beauty AtionFebruary 17, 20220235 Introduction You’ve done everything to lose weight you’re supposed to do. Eat according to the calories you need, train...