Pain in one or both of your feet can dramatically affect your quality of life. When your feet hurt, you probably don’t feel like being active, and each day that you have to be on the go can seem like an onerous proposition. Here are some key things that you should know about reducing chronic foot pain.
Seek Medical Treatment
It is somewhat common for people to forgo medical treatment for foot pain even when symptoms have been persistent. However, if pain has lasted for more than a couple of weeks or you have noticed pronounced changes in your foot’s appearance, you shouldn’t hesitate to make an appointment with your primary care physician or a specialist.
A medical professional can help you accurately diagnose the problem, which is going to enable you to begin effective treatment. In some instances, an early diagnosis of an orthopedic issue can make it easier for providers to treat.
Do Not Put Off a Procedure
If you have a problem with one or both feet that will require surgical correction, it’s understandable that you might not be eager to schedule a procedure. Nevertheless, delaying treatment could cause your condition to advance and cause you considerable discomfort. Surgery to remove bone spur on top of foot or bunions can offer welcome relief.
Choose an Experienced Treatment Provider
To ease your apprehension about seeking out medical care, find a surgeon who has extensive experience treating your condition. Bear in mind that you do not have to schedule a procedure with an orthopedic surgeon who a primary care physician referred you to. If your health insurance provider requires you to get a primary care physician’s referral to see a specialist, ask your physician for a general referral. Then, do some research on the best specialists in your area.
After you’ve made an appointment, prepare a list of questions to bring with you when you have your consultation. Ideally, you’d like to get help from a surgeon who can answer all of your questions thoroughly.
Work With a Physical Therapist
A physical therapist may be able to help you manage your pain levels. This type of treatment is a common first step in treating orthopedic conditions, and it may be a necessary part of your aftercare following surgery.
A physical therapy regimen could restore your range of motion and improve joint function. Consequently, therapy may have the effect of reducing inflammation and thereby lessening your pain levels.
Wear Smart Footwear
Your choice of footwear could make your foot pain worse, or it could facilitate healing and reduce pain. Regardless of whether a person has an orthopedic condition that requires surgery or other ongoing treatment, footwear that causes discomfort is never a good idea.
When you have chronic foot pain, you may have worsening issues with mobility. This type of mobility impairment is likely to lead to a drop in your physical activity, which could carry unfortunate consequences for your overall health. Finding ways to effectively treat the etiological causes of foot pain and mitigate your symptoms could offer life-changing benefits while helping you safeguard your well-being.