As the new year methods, it’s time to make your list of resolutions to set yourself up for success in 2023. Making resolutions for the new year doesn’t have to mean setting unrealistic goals for yourself. Instead of pushing yourself to exceed exorbitant expectations, place the focus on self love and doing things for yourself that will make you happy and advantage you to live your life to the completest.
One of the best ways to show manually some love is by revamping your skincare and makeup routine and putting a focus on using only clean beauty products. Often, we might not consider the ingredients that go into our beauty products. However, there are a number of different chemical compounds found in a variety of makeup and skin products that are shown to cause harm to the human body. You could be using a product that’s bad for you and not even know it! In order to ensure that you’re treating your skin to the best beauty products you can, read on for a list of tips on how to switch to clean beauty in 2023.
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What is Clean Beauty?
Clean beauty is a broad term that refers to beauty products that are free from ingredients that are known to or suspected of causing harm to humans. Clean beauty products are known to utilize natural ingredients over artificial ones. Certain artificial ingredients in beauty products have been known to cause hormonal imbalances, skin irritations, and other adverse health effects.
Artificial Beauty Ingredients to Look Out For
In order to ensure that you’re using clean beauty products, you’re going to want to check the labels of the products that you use and steer clear of those that contain the following ingredients:
Formaldehyde and formaldehyde-releasing preservatives are used in order to prevent bacteria formation on makeup products. However, these chemicals are known to be carcinogens that can cause skin irritations, and have been linked to causing cancer in cases of prolonged exposure.
Parabens are a form of preservative used in beauty products that have been shown to cause skin irritation, hormonal imbalance, and harm to the reproductive system.
There are certain silicone compounds used in beauty products that have been shown to cause hormone imbalances.
BHA, or butylated hydroxytoluene, is a chemical compound found in eye makeup products that is used as a preservative. However, it is known to cause endocrine imbalances, and is a possible carcinogen.
Clean Beauty Ingredients to Look Out For
Now that you know some of the cosmetic ingredients to avoid, below is a list of beauty ingredients that are considered clean, so you can feel confident that the beauty products you pick out in 2023 are as good for you as they can be:
Vitamin E is a clean form of preservative used as an alternative to the harmful chemical compounds listed above. You’re likely to find vitamin E when picking out a clean eyeliner pencil or lotion. Vitamin E is also known for its antioxidant properties, which help to protect the skin from environmental irritants. As such, clean beauty products containing vitamin E tend to have a hydrating and anti-inflammatory effect, unlike beauty products that contain artificial preservatives that are known to irritate the skin.
Iron oxides are naturally occurring compounds that are used in beauty products in order to create a pigment. Iron oxides are a great alternative to artificial dyes that can be put into certain beauty products, which can be harmful to your skin. Additionally, iron oxide compounds are incredibly gentle, meaning that they’re great for those who have sensitive skin. When looking for beauty products with pigment, be sure to check the ingredient list to make sure that they use iron oxides inside of dyes.
How to Switch to Clean Beauty in 2023
While it’s a great idea to pivot to using clean beauty products, it’s important to note that it’s a process. Take it slow as you move into the new year, incorporating clean beauty products into your routine as you go. Think about the beauty products that you use most, and start off by trying to find clean beauty alternatives for them. Then, allow your skin to adapt to them, and make sure they don’t cause any unexpected irritation. From there, you can start to work your way through the rest of your beauty product collection, and add other clean products that you enjoy.
Making the decision to switch to clean beauty products in 2023 is a great way to improve your overall health in the new year. By choosing products that contain natural ingredients, and avoiding those with dangerous preservatives, you ensure that your beauty routine is nourishing and free from harm. What clean beauty products are you most excited to try in the new year?