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Due to the modern lifestyle, white hair is one of the most common side effects of today’s world. It is usually associated with the aging of a person. So why does one have white hair? (Why do people get white hair?)

When new cells produce, and old cells push out of the hair follicle, hair growth occurs.

It occurs in three stages: anagen (growth), catagen (termination), and telogen (rest). Your hair reaches the end of its useful life, falls out, and is replace by a new strand. Melanin, which is created by melanocytes, gives hair its color. In contrast to skin, hair pigmentation is not constant. Wellhealthorganic.Com/Know-The-Causes-Of-White-Hair-And-Easy-Ways-To-Prevent-It-Naturally

Causes Of White Hair:


Smoking Studies have demonstrated that smoking is one of the main causes of early hair aging. Smoke damages melanocytes in the hair follicles, causing premature greying of the hair.


According to hormone research, an imbalance in hormones can cause or hasten the premature greying of hair. Please see a doctor if you have excessive hair greying and are unsure whether you have a hormonal imbalance.

Mineral And Vitamin Deficiencies

Greying hair follicles can also be brought on by iron, vitamin D, folate, vitamin B12, and selenium deficiencies. In addition, it has been discovered that individuals with premature hair greying are low in biotin, vitamin B12, and folic acid.

Chemical Products For Hair

Because shampoos and conditioners contain chemicals that lower your melanin content, they can cause your hair to become prematurely grey. Hydrogen peroxide and bleaching chemicals in hair dyes can cause the hair to turn white when used for extended periods.

Health Conditions

There are a few medical issues that should be taken into consideration while discussing the causes of premature white hair. First, grey hair can be brought on by thyroid issues and autoimmune diseases. In autoimmune diseases, your immune system kills cells instead of protecting them, which can also impact the color of your hair.

Your thyroid gland also affects the color of your hair. When you have a thyroid condition, your body produces less melanin, which leads to hormonal imbalance. As a result, your hair inevitably becomes grey.

Missing Melanin

The main factor contributing to hair greying is typically a deficiency of melanin. Protein supplements and a healthy diet are necessary for the formation of melanin. Lack of these nutrients results in melanin levels that are unacceptable.

Alcohol Peroxide

The hair follicles produce small amounts of hydrogen peroxide, and over time, it builds up on the hair shafts. It bleaches the hair, turning it grey and white (6). Your hair may regain its natural color if this buildup is removed.

How To Prevent White Hair Medically

Haircare Shampoos

Some of the components in cosmetic shampoos might give your grey hair color. In addition, these shampoos can change your hair’s texture and add color.

2. Aromatherapy Oils

Essential oils support the highest levels of melanin production and maintenance. Some of the various essential oils on the market include amla, fenugreek, argan, chamomile, sandalwood, rosemary, and sandalwood.

3. Sources Of Food

Foods high in antioxidants can combat oxidative stress and grey hair. Free radicals are atoms or molecules with unpaired electrons combatted by antioxidants. Your body suffers harm while they search for an electron.

The body develops free radicals from sunshine, smoking, pollution, and aging. So eat many foods high in antioxidants, such as berries, green tea, and broccoli which helps in premature grey hair.

How To Prevent Grey Hair Naturally?

Black Tea

Antioxidants are abundant in black tea. These antioxidants can lessen the risk of hair damage from free radicals. Furthermore, it adds luster and aids in deepening the hair’s color. In addition, black tea is renowned for its ability to reduce stress. As previously mentioned, stress has a key role in the early onset of grey hair.


Two tablespoons black tea, 1 cup water


  1. In a cup of water, boil two tablespoons of black tea until it is thoroughly prepared.
  2. Set aside the decoction (boiling water with black tea) to cool.
  3. Strain this concoction, then use it to massage your scalp and hair.
  4. After giving your scalp a few minutes of massage, wait around an hour.
  5. Make use of a moderate, sulfate-free shampoo.

 Coconut With Castor Oil

The follicles have improved blood flow thanks to castor oil. In addition, it has omega-6 essential fatty acids, which support healthy hair and hair aging.

You will require

Castor oil, one tablespoon

Coconut oil, two tablespoons


Take two spoons of coconut oil and one tablespoon of castor oil should be mixed, and the mixture should be heated for a few minutes until it is just warm.

From the tips of your hair, massage this oil mixture into your scalp.

Leave it on for 30 minutes after massaging your scalp for roughly 15 minutes.

Use a gentle sulfate-free shampoo to wash hair, then follow up with a conditioner.

How frequently?

Around twice a week.


According to some reports, the false daisy or bhringaraj will darken hair and prevent it from going white too soon. The leaf juice is heated in sesame or coconut oil before being massaged into the hair.

Oil made from Bhringaraj leaves is available.

Gooseberry From India.

This herbal medicine, also known as amla, is known for preventing premature greying by enhancing pigmentation. Its efficacy is thought to be a result of the gooseberry’s high antioxidant and anti-aging content.

Fruits like amla are sold at Indian grocery stores. Additionally, it is accessible as a powder or supplements online or at conventional health food stores. The powder can be applied to the scalp immediately after being combined with coconut oil. Thus you now know about

 Olive Oil With Onion Juice

According to a study, some people may benefit from onion juice’s ability to both stop hair loss and promote hair growth (16). Additionally, onion juice includes catalase, which can help lessen the buildup of hydrogen peroxide on your hair and scalp, reversing greying and enhancing the health of your hair. The only drawback to this cure is that it can be challenging to remove the onion smell from your hair. Emollient and conditioning to your hair, olive oil.

You will require

One medium onion and one tablespoon of olive oil

Using a cheesecloth

Blend a medium-sized onion with roughly a tablespoon of olive oil after chopping it into small bits.

  1. Squeeze the juice from the pulp using a cheesecloth.
  2. Massage your scalp with this liquid for around 10 minutes.
  3. Give the juice another 30-35 minutes to soak.
  4. Use a gentle sulfate-free shampoo to wash and condition your hair.

How frequently?

Twice every week.

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